Fight or Flight

Fight or Flight Quiz

How has your energy levels been these days?

I feel drained the majority of the day

My energy is all over the place-up and down

I have a steady flow of energy!

Has your weight been playing tricks on you lately?

The scale keeps climbing, and I can't figure out why!

I've got a disappearing act going on—I'm losing mass that I don’t want to.

My weight is steady aside from normal daily fluctuations.

How would you describe your digestion?

It's been giving more trouble recently, like bloating and gas.

I’ve had stomach issues for LONG time.

My stomach's been doing just fine, thank goodness!

We have to go there...how are your bowel movements?

I DO NOT have consistent bowel movements every day.

Sometimes I get diarrhea, like a ‘nervous poop’.

My BMs are consistent both in timing and in form.

Let's talk about sex —how's your libido doing?

Almost if not entirely non-existent.

Maybe too many fireworks? A bit of a libido overload!

My libido is steady, no complaints here!

Have you noticed any changes in your luscious locks?

My hair is definitely thinning and/or falling out.

It is growing excessively, on my head, face, and/or body.

My hair is a superstar, shining and healthy!

How has your sleep been?

I have trouble falling asleep and/or staying asleep.

I could sleep all day and still wake up tired!

I'm getting my beauty sleep.

Have you noticed any changes in your body temperature?

I'm a walking furnace—hot flashes are crazy!

I am freezing all the time.

My body temperature is normal and balanced.

What is the situation with your skin? *

It's a breakout city.

I am experiencing more dryness than usual.

My skin is playing it cool!

How's your brain been functioning? *

My memory and focus are on the struggle bus

I have a hard time staying motivated with tasks.

No issues with brain power here!

How's your overall sense of well-being? Are you feeling like your usual self? *

Something feels off—I'm just not myself lately.

I'm experiencing lots of highs and lows.

I'm feeling great, in harmony with body and mind.

Have you had any or are you considering having any labwork done?

Yes

No

Full Name *

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